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Vikergirl · 06-22-2018, 11:12 PM

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06-23-2018, 08:59 AM

Hard to accurately explain how much harder it is for guys with long arms to bench than for shorter armed guys. Linval has LONG arms and is a beast strength wise. What he does on the bench is crazy.

06-23-2018, 09:50 AM

I can't see it real well, is that 4 plates or 5? Looks like 405 to me.

06-23-2018, 11:12 AM

Quote: 3@Ponifan said:
I can't see it real well, is that 4 plates or 5? Looks like 405 to me.

Pretty sure he's putting up 405 there, bounced it a bit, but I am not going to tell him it doesn't count.

And yes...long arms and benching is a biotch .

06-23-2018, 01:40 PM

Quote: @JimmyinSD said:

3@Ponifan said:
I can't see it real well, is that 4 plates or 5? Looks like 405 to me.
Pretty sure he's putting up 405 there, bounced it a bit, but I am not going to tell him it doesn't count.

And yes...long arms and benching is a biotch .

Look at the left set of plates, its hard to see but there are 5. Unless they have one thick ass 45 and a bunch of normal ones. I'd be kind of surprised if it took that much effort to move 405, long arms or not. Then again, who knows how far into a work out he is here. I will say I loathe that form with a fiery passion. Especially when you look back a few years ago to Jet hurting his back in the weight room. Jeez, wonder why.

06-23-2018, 02:28 PM

Watching him arch his back like that makes me cringe. Screwed me up good.

06-23-2018, 04:33 PM

That is 10 plates, so 495

06-23-2018, 05:08 PM

Quote: @El_Padre said:

@JimmyinSD said:

3@Ponifan said:
I can't see it real well, is that 4 plates or 5? Looks like 405 to me.
Pretty sure he's putting up 405 there, bounced it a bit, but I am not going to tell him it doesn't count.

And yes...long arms and benching is a biotch .
Look at the left set of plates, its hard to see but there are 5. Unless they have one thick ass 45 and a bunch of normal ones. I'd be kind of surprised if it took that much effort to move 405, long arms or not. Then again, who knows how far into a work out he is here. I will say I loathe that form with a fiery passion. Especially when you look back a few years ago to Jet hurting his back in the weight room. Jeez, wonder why.

Yeah, I was thinking the same thing, lot of effort to push up 405. For a guy his size, that should not be a big problem. That's why I thought there may be a plate in there that I can't see.

06-23-2018, 05:34 PM

It looks like 495 lbs to me.

06-25-2018, 03:03 PM

Please God - Don't tear a Pectoral.