Its interesting when you see these ex-football players likes Pacman and they stop lifting weights and they look almost frail. You have to work so damn hard to keep muscle on your body. If you stop working out for like 2 months, it all goes away. Look how spindly his arm looks.
![[Image: Jb7cqa23FIFPbXKm5cRtcuLCNpgjePX9zFc9cqA7...KsJGgC1iAl]](https://lh3.googleusercontent.com/proxy/Jb7cqa23FIFPbXKm5cRtcuLCNpgjePX9zFc9cqA7j0MbEPijVmXD9tbrtNVYGRrtVn3Lpqkyd8NBk69_FGIAGBfp4e5GsIvU1_KsJGgC1iAl)
